Holding It Together (Kinda)
Here we will get real in our conversations about Mental Illness and Caregiving, and the messy reality of keeping it all balanced.
No sugar-coating, no clinical jargon—just real talk about the hospitalizations, the medication battles, and the toll it takes on a home
This is for the parents, siblings, and partners who are doing the impossible every single day.
Holding It Together is a home for the overthinkers, the multitaskers, and anyone who feels like they’re one spilled coffee away from a meltdown.
Holding It Together (Kinda)
Latest Episodes
Nesh Pillay: Be Kind To Little Man
A brain injury can steal your past without touching your personality, and that gap is where so many families get lost. I sit down with Nesh Pillay, known from Amazon Prime’s 50,000 First Dates, to talk about what amnesia and traumatic brain inj...
#7 Companion Caregiver Burnout Is Information
Dementia doesn’t just change memory. It changes family roles, daily math, and the emotional weather in your house. On this midweek unpack, I step back into one of our most downloaded conversations, the Daughter’s Guide to Dementia and Caregiver...
Claude Racine: Postpartum Is Not The Baby Blues
The postpartum period can look normal from the outside while it feels like a full-body emergency on the inside. After the headlines around the Lindsay Clancy case, I wanted a real conversation about what postpartum depression and postpartum anx...
#6 Companion Who Gets To Decide When Minds Are Unsteady
Client choice can feel like a clean principle right up until the moment symptoms surge, risk rises, and everyone around the person feels responsible for the outcome. I walk through why that moment becomes an ethical tightrope for legal advocate...
Allan Houston and Tamara Houston: What Does Radical Acceptance Look Like At Home
A hospital discharge can look like “problem solved” on paper while a family is still staring at the real question: where does our loved one safely go next? We sit down with Allan and Tamara Houston for a candid, grounded conversation about open...
